...8 minutes, a pace of 7.5 miles per hour! i thought my heart was going to burst out of my chest. my heart rate was pretty much maxed at 189 the whole time.
Monday, May 25, 2009
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Keith & Sara
For All Eternity...
Kate
Megan
2 comments:
Are you trying for a marathon?
Totally awesome! My recent best in the mile is 8:17... so you beat me!
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