...did my ab muscles go? I did a Power Tone (basically weight lifting for girls) class on Thursday. Periodically we'd lay down on the bench and use weights and then get up and do stuff like squats or various upper body or lower body toning moves with weights. Sitting up from laying flat on my back was a challenge. I had to push myself up, I have no ab muscles anymore!
Friday, February 6, 2009
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2 comments:
There just buried a little bit. You just need to find them.
I have the same problem, but I've lost my back muscles. I can't get up from laying down without help from my arms. It's sad. You never know how much you need your body parts until they're gone.
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